(相关资料图)
可以适量吃绿豆
建议用量：100g（约1小碗）/天
湿疹患者可以食用维生素含量比较丰富的食物。绿豆中含丰富的维生素C，适当食用能够加速皮肤的代谢，对病情的恢复有一定的好处。同时，绿豆性偏凉，具有清热解毒的作用，能够将体内的毒气排出体外，有利于病情的恢复。
一般可以熬粥、做绿豆糕食用。但是避免与葡萄、菠菜、螃蟹等食物一起吃，因为这些食物绿豆一起吃可能会发生化学反应，对皮肤造成一定刺激，不利于病情恢复。对绿豆过敏者、脾胃虚弱者一般不建议吃，可能会伤及脾胃及引起过敏反应。
日常生活中，要保持皮肤干燥清洁，避免用手抓挠。还要控制烟酒以及浓咖啡、浓茶等刺激性饮品的摄入。
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